I’m here to help you with all your aches, pains, stiffness and other body misalignments you are experiencing.  Feel free to learn more about me and what brought me into the practice of Manual Osteopathy.

A Manual Osteopathic Practitioner is focused on finding alignment in the body and setting your body up to perform to the best of it’s natural ability by finding the health.  For all your questions please turn to our FAQ page or send me a message.

To book your next treatment you can find me in the east end of Toronto in Scarborough (by appointment only):

 This service is covered under extended health care insurance plans.

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Sara Pukal, M. OMSc.

Registered and licensed practitioner with the OOA (Ontario Osteopathic Association).  

After 4 intense and rewarding years I will be receiving my diploma in Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy (CAO) in Hamilton, Ontario, on November 25, 2018!  Prior to discovering Osteopathy I completed a Bachelor of Science degree from the University of Toronto (St. George Campus, Toronto, Ontario) where I majored in Global Health, Ecology & Evolutionary Biology, and minored in Buddhist Psychology.

My fascination surrounding how the body moves and functions began at a young age.  As a child I was very active and participated in various sports such as swimming, skating, dancing, competitive cheerleading and field hockey.  It wasn’t until I suffered through a few injuries that I began to appreciate the human body and all of its natural healing properties.  Osteopathy is a continuous learning journey and I am passionate about furthering my depth of anatomy learning with each treatment I provide.  Every day is a new opportunity to further develop my understanding of the art and practice of Manual Therapy.  As I finish my Osteopathic education I currently see patients at Highland Creek and Scarborough Bluff locations.  In my spare time I teach BodyFlow and BodyPump Fitness Classes and enjoy paddling with a Dragonboat team during the summer months.

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Sara Pukal, M. OMSc.



Available by appointment:

  • Monday, Wednesday and Friday’s at 3093 Kingston Rd. (McCowan and Kingston Rd. in the Scarborough Bluff’s).
  • Tuesday and Thursday’s at 277 Old Kingston Rd. (Military Trail and Old Kingston Rd. in Highland Creek Village).

Feel free to contact me to book your next appointment by phone or using the contact form below: